{"id":1367,"date":"2023-08-02T23:59:14","date_gmt":"2023-08-02T23:59:14","guid":{"rendered":"https:\/\/karealotpreschool.com\/?p=1367"},"modified":"2024-01-04T16:46:40","modified_gmt":"2024-01-04T16:46:40","slug":"tips-for-teaching-children-how-to-express-their-feelings","status":"publish","type":"post","link":"https:\/\/karealotpreschool.com\/tips-for-teaching-children-how-to-express-their-feelings\/","title":{"rendered":"Tips for Teaching Children How to Express Their Feelings"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Every toddler and young child goes through a time when they start to deal with emotions bigger than they know how to handle. Teaching children how to express their feelings is an important aspect of emotional development, but sometimes this seems like a daunting task to parents.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are some tips to help children learn to express their feelings effectively:<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><b>Create a Safe Environment<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Foster an open and non-judgmental environment where children feel comfortable expressing their emotions without fear of being criticized or dismissed.<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><b>Be a Role Model<\/b><\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.childrens.com\/health-wellness\/teaching-kids-about-emotions\"><span style=\"font-weight: 400;\">Demonstrate healthy emotional expression yourself.<\/span><\/a><span style=\"font-weight: 400;\"> Share your feelings with your child and show them how to communicate emotions appropriately.<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><b>Use Emotional Language<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Help children identify and name their emotions. Use emotional language like &#8220;happy,&#8221; &#8220;sad,&#8221; &#8220;frustrated,&#8221; or &#8220;excited&#8221; to describe their feelings.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1368 size-medium\" src=\"https:\/\/karealotpreschool.com\/wp-content\/uploads\/2023\/08\/R-36-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/karealotpreschool.com\/wp-content\/uploads\/2023\/08\/R-36-300x300.jpg 300w, https:\/\/karealotpreschool.com\/wp-content\/uploads\/2023\/08\/R-36-1024x1024.jpg 1024w, https:\/\/karealotpreschool.com\/wp-content\/uploads\/2023\/08\/R-36-150x150.jpg 150w, https:\/\/karealotpreschool.com\/wp-content\/uploads\/2023\/08\/R-36-768x768.jpg 768w, https:\/\/karealotpreschool.com\/wp-content\/uploads\/2023\/08\/R-36.jpg 1536w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li aria-level=\"1\"><b>Active Listening<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Listen attentively when your child talks about their feelings. Show empathy and understanding, validating their emotions.<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><b>Encourage Verbal Expression<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Encourage your child to use words to express their feelings rather than acting out physically or keeping emotions bottled up.<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><b>Provide Artistic Outlet<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Offer creative outlets like drawing, painting, or writing to help children express emotions they might find challenging to verbalize.<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><b>Use Books and Stories<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Read books or tell stories that feature characters experiencing different emotions. Discuss the characters&#8217; feelings and how they cope with them.<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><b>Role-Play<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Engage in role-playing scenarios to help children practice expressing their emotions in different situations.<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><b>Teach Coping Strategies<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Teach children age-appropriate coping strategies to manage their emotions, such as taking deep breaths, counting to ten, or finding a quiet space to calm down.<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><b>Respect Boundaries<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">If your child prefers to be alone when experiencing strong emotions, respect their need for space while letting them know you&#8217;re there for support if they need it.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1369 alignright\" src=\"https:\/\/karealotpreschool.com\/wp-content\/uploads\/2023\/08\/OIP-35.jpg\" alt=\"\" width=\"474\" height=\"323\" srcset=\"https:\/\/karealotpreschool.com\/wp-content\/uploads\/2023\/08\/OIP-35.jpg 474w, https:\/\/karealotpreschool.com\/wp-content\/uploads\/2023\/08\/OIP-35-300x204.jpg 300w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/p>\n<ul>\n<li aria-level=\"1\"><b>Validate All Emotions<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Avoid dismissing or minimizing your child&#8217;s feelings, even if you don&#8217;t fully understand why they feel that way. Every emotion is valid, and acknowledging their feelings helps build trust.<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><b>Problem-Solving<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Encourage children to discuss their feelings when facing challenges or conflicts. Help them brainstorm solutions to handle the situation positively.<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><b>Praise Efforts<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Praise your child when they express their feelings, even if it&#8217;s difficult for them. Positive reinforcement encourages continued emotional expression.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Remember that learning to express emotions is a gradual process, and children may need time to feel comfortable opening up. Be patient and supportive throughout the journey, and celebrate their progress in becoming more emotionally expressive.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Every toddler and young child goes through a time when they start to deal with emotions bigger than they know how to handle. Teaching children how to express their feelings is an important aspect of emotional development, but sometimes this seems like a daunting task to parents. Here are some tips to help children learn [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":"","_links_to":"","_links_to_target":""},"categories":[152,127,189,11],"tags":[190,191,156],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tips for Teaching Children How to Express Their Feelings - Kare-A-Lot<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/karealotpreschool.com\/tips-for-teaching-children-how-to-express-their-feelings\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips for Teaching Children How to Express Their Feelings - Kare-A-Lot\" \/>\n<meta property=\"og:description\" content=\"Every toddler and young child goes through a time when they start to deal with emotions bigger than they know how to handle. Teaching children how to express their feelings is an important aspect of emotional development, but sometimes this seems like a daunting task to parents. Here are some tips to help children learn [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/karealotpreschool.com\/tips-for-teaching-children-how-to-express-their-feelings\/\" \/>\n<meta property=\"og:site_name\" content=\"Kare-A-Lot\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-02T23:59:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-04T16:46:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/karealotpreschool.com\/wp-content\/uploads\/2023\/08\/R-36-300x300.jpg\" \/>\n<meta name=\"author\" content=\"almwriting\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"almwriting\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tips for Teaching Children How to Express Their Feelings - Kare-A-Lot","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/karealotpreschool.com\/tips-for-teaching-children-how-to-express-their-feelings\/","og_locale":"en_US","og_type":"article","og_title":"Tips for Teaching Children How to Express Their Feelings - Kare-A-Lot","og_description":"Every toddler and young child goes through a time when they start to deal with emotions bigger than they know how to handle. Teaching children how to express their feelings is an important aspect of emotional development, but sometimes this seems like a daunting task to parents. Here are some tips to help children learn [&hellip;]","og_url":"https:\/\/karealotpreschool.com\/tips-for-teaching-children-how-to-express-their-feelings\/","og_site_name":"Kare-A-Lot","article_published_time":"2023-08-02T23:59:14+00:00","article_modified_time":"2024-01-04T16:46:40+00:00","og_image":[{"url":"https:\/\/karealotpreschool.com\/wp-content\/uploads\/2023\/08\/R-36-300x300.jpg"}],"author":"almwriting","twitter_card":"summary_large_image","twitter_misc":{"Written by":"almwriting","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/karealotpreschool.com\/tips-for-teaching-children-how-to-express-their-feelings\/#article","isPartOf":{"@id":"https:\/\/karealotpreschool.com\/tips-for-teaching-children-how-to-express-their-feelings\/"},"author":{"name":"almwriting","@id":"https:\/\/karealotpreschool.com\/#\/schema\/person\/60b82eb4865b7ef6b543b18deed2f09a"},"headline":"Tips for Teaching Children How to Express Their Feelings","datePublished":"2023-08-02T23:59:14+00:00","dateModified":"2024-01-04T16:46:40+00:00","mainEntityOfPage":{"@id":"https:\/\/karealotpreschool.com\/tips-for-teaching-children-how-to-express-their-feelings\/"},"wordCount":411,"publisher":{"@id":"https:\/\/karealotpreschool.com\/#organization"},"image":{"@id":"https:\/\/karealotpreschool.com\/tips-for-teaching-children-how-to-express-their-feelings\/#primaryimage"},"thumbnailUrl":"https:\/\/karealotpreschool.com\/wp-content\/uploads\/2023\/08\/R-36-300x300.jpg","keywords":["emotional development","emotions","parents and children"],"articleSection":["Anxiety","Developmental Milestones","Emotional Development","Parents and Childcare"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/karealotpreschool.com\/tips-for-teaching-children-how-to-express-their-feelings\/","url":"https:\/\/karealotpreschool.com\/tips-for-teaching-children-how-to-express-their-feelings\/","name":"Tips for Teaching Children How to Express Their Feelings - Kare-A-Lot","isPartOf":{"@id":"https:\/\/karealotpreschool.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/karealotpreschool.com\/tips-for-teaching-children-how-to-express-their-feelings\/#primaryimage"},"image":{"@id":"https:\/\/karealotpreschool.com\/tips-for-teaching-children-how-to-express-their-feelings\/#primaryimage"},"thumbnailUrl":"https:\/\/karealotpreschool.com\/wp-content\/uploads\/2023\/08\/R-36-300x300.jpg","datePublished":"2023-08-02T23:59:14+00:00","dateModified":"2024-01-04T16:46:40+00:00","breadcrumb":{"@id":"https:\/\/karealotpreschool.com\/tips-for-teaching-children-how-to-express-their-feelings\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/karealotpreschool.com\/tips-for-teaching-children-how-to-express-their-feelings\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/karealotpreschool.com\/tips-for-teaching-children-how-to-express-their-feelings\/#primaryimage","url":"https:\/\/karealotpreschool.com\/wp-content\/uploads\/2023\/08\/R-36.jpg","contentUrl":"https:\/\/karealotpreschool.com\/wp-content\/uploads\/2023\/08\/R-36.jpg","width":1536,"height":1536,"caption":"Father and Son"},{"@type":"BreadcrumbList","@id":"https:\/\/karealotpreschool.com\/tips-for-teaching-children-how-to-express-their-feelings\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/karealotpreschool.com\/"},{"@type":"ListItem","position":2,"name":"Tips for Teaching Children How to Express Their Feelings"}]},{"@type":"WebSite","@id":"https:\/\/karealotpreschool.com\/#website","url":"https:\/\/karealotpreschool.com\/","name":"Kare-A-Lot","description":"Where everyone is like family!","publisher":{"@id":"https:\/\/karealotpreschool.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/karealotpreschool.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/karealotpreschool.com\/#organization","name":"Kare-A-Lot","url":"https:\/\/karealotpreschool.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/karealotpreschool.com\/#\/schema\/logo\/image\/","url":"https:\/\/karealotpreschool.com\/wp-content\/uploads\/2021\/06\/KALLogo.png","contentUrl":"https:\/\/karealotpreschool.com\/wp-content\/uploads\/2021\/06\/KALLogo.png","width":273,"height":66,"caption":"Kare-A-Lot"},"image":{"@id":"https:\/\/karealotpreschool.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/karealotpreschool.com\/#\/schema\/person\/60b82eb4865b7ef6b543b18deed2f09a","name":"almwriting","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/karealotpreschool.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/df0d2f7ce224b058b26185f830f257ea?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/df0d2f7ce224b058b26185f830f257ea?s=96&d=mm&r=g","caption":"almwriting"},"url":"https:\/\/karealotpreschool.com\/author\/almwriting\/"}]}},"_links":{"self":[{"href":"https:\/\/karealotpreschool.com\/wp-json\/wp\/v2\/posts\/1367"}],"collection":[{"href":"https:\/\/karealotpreschool.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karealotpreschool.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karealotpreschool.com\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/karealotpreschool.com\/wp-json\/wp\/v2\/comments?post=1367"}],"version-history":[{"count":1,"href":"https:\/\/karealotpreschool.com\/wp-json\/wp\/v2\/posts\/1367\/revisions"}],"predecessor-version":[{"id":1370,"href":"https:\/\/karealotpreschool.com\/wp-json\/wp\/v2\/posts\/1367\/revisions\/1370"}],"wp:attachment":[{"href":"https:\/\/karealotpreschool.com\/wp-json\/wp\/v2\/media?parent=1367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karealotpreschool.com\/wp-json\/wp\/v2\/categories?post=1367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karealotpreschool.com\/wp-json\/wp\/v2\/tags?post=1367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}