January 2026

Beating the Winter Blues: Supporting Emotional Wellness in Young Children

Children, Daycare Center, Emotional Wellness, Winter /

Winter brings cozy moments, holiday memories, and time spent together—but it also brings shorter days, colder temperatures, and less time outdoors. Just like adults, young children can feel the emotional effects of winter. Changes in daylight, limited outdoor play, and disrupted routines can impact preschoolers’ moods, energy levels, and emotional regulation. At Kare-A-Lot Childcare, we […]

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Helping Little Ones Reset After the Holidays: Easing Back Into Routine

Children, Daycare Center, Routines, Winter /

The holidays are magical—full of family gatherings, special treats, late nights, and exciting changes to everyday life. But once the decorations come down and January arrives, many families notice that their young children seem a little… off. Sleep schedules may be disrupted, emotions can feel bigger than usual, and behaviors that had improved suddenly resurface.

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