As the weather cools down and the leaves begin to fall, so does the start of cold and flu season. At Kare-A-Lot Childcare, keeping our children and families healthy is always a top priority. With young children learning, playing, and exploring together every day, germs can spread quickly—but with proper prevention and hygiene practices, we […]
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As the leaves turn vibrant shades of red and gold, fall brings an abundance of fresh, seasonal ingredients that make snack time extra special! At Kare-A-Lot Childcare, we know that healthy snacks play an important role in fueling growing bodies and minds. Our goal is to offer foods that are both nutritious and delicious, encouraging
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At Kare-A-Lot Childcare, we believe that learning doesn’t always have to happen inside the classroom. In fact, some of the most memorable and valuable lessons can occur outside, in the fresh air, surrounded by nature. One of our favorite ways to foster creativity, social skills, and practical learning is through picnic meals. What may seem
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Spring is the season of growth—and at Kare-A-Lot Daycare, we take full advantage of this beautiful time of year by helping little hands plant, nurture, and harvest their own food! Our spring gardening program is more than just a fun outdoor activity—it’s a hands-on way to teach children about healthy eating, responsibility, and the wonders
From Seed to Snack: Spring Gardening and Healthy Eating Read More »
Good nutrition is the foundation for a child’s health, growth, and development. At a young age, children’s bodies and minds are rapidly evolving, and proper nutrition plays a vital role in supporting their physical and cognitive milestones. For parents, understanding childhood nutrition can feel overwhelming with the abundance of advice and resources available. This guide
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The journey from breastfeeding or formula feeding to eating solid foods is an exciting and sometimes confusing milestone for many parents. Around the 4 to 6-month mark, most infants are ready to begin exploring solid foods, though every baby develops at their own pace. As a daycare provider, we understand the importance of introducing the
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Childhood is a critical time for physical, emotional, and cognitive development, and proper nutrition and wellness are essential in supporting this growth. Childcare centers play a significant role in shaping children’s health habits by providing nutritious meals, promoting physical activity, and fostering overall wellness. With a focus on both nourishment and a balanced lifestyle, childcare
Nutrition and Wellness in Childcare Centers: A Foundation for Healthy Growth Read More »
Finding healthy snacks that kids love can be a challenge. But with a little creativity and planning, you can offer nutritious and delicious options that will keep little ones happy and energized throughout the day. Here are 13 healthy snack ideas that are perfect for young children. Snack Time Savvy: 13 Healthy Snacks for Little
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