Winter

Beating the Winter Blues: Supporting Emotional Wellness in Young Children

Winter brings cozy moments, holiday memories, and time spent together—but it also brings shorter days, colder temperatures, and less time outdoors. Just like adults, young children can feel the emotional effects of winter. Changes in daylight, limited outdoor play, and disrupted routines can impact preschoolers’ moods, energy levels, and emotional regulation. At Kare-A-Lot Childcare, we […]

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Helping Little Ones Reset After the Holidays: Easing Back Into Routine

The holidays are magical—full of family gatherings, special treats, late nights, and exciting changes to everyday life. But once the decorations come down and January arrives, many families notice that their young children seem a little… off. Sleep schedules may be disrupted, emotions can feel bigger than usual, and behaviors that had improved suddenly resurface.

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Winter Play Ideas for Preschoolers: Staying Active When It’s Cold Outside

When winter arrives, many parents worry that cold temperatures will mean less movement, more screen time, and restless children bouncing off the walls. For preschoolers especially, physical activity isn’t optional—it’s essential. At Kare-A-Lot Childcare, we believe that staying active in winter is not only possible, but incredibly beneficial for children’s physical, emotional, and cognitive development.

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